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This week, Rev. David Brown is asking for each of us to take a moment for Christian Meditation in our lives. Amidst the hustle and bustle of our modern world, he reminds us of the immense spiritual benefits that come from spending quiet, reflective moments with God. By embracing Christian Meditation, we open ourselves up to spiritual growth and a deeper sense of purpose in our journey of faith.

Share in the movement towards a more centered and enriched spiritual life.

Steps for your Guided Christian Meditation:

Close your eyes

Visualize a favorite place; example: Beach, Mountains, Grandmother’s table

Spend a few moments looking at specific details of that place: sand in your toes, wind in leaves, fresh cookie

Imagine Jesus walking into that place, what does he do? Does he touch your hand, offer you a hug, simply smiles at you?

Spend moments us looking at the details of his face. Consider what he might say to you. Are they words of encouragement? Word of correction or rebuke Does he offer you an important insight? What would you say to him?

Quietly watch him leave: is it sudden, or does he slowly walk from sight. Know you can come back and find him here again.

Now open your eyes and write down what your experience and start your daily journey of Christian Meditation.

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